Lean protein may be a better choice than sources high in fat—so try fish, poultry, low-fat dairy products, or lean cuts of beef. Sober Life San Diego helps people recover from addiction and live fulfilling lives. At Sober Life San Diego, we are dedicated to giving your loved ones the care they deserve, contact us

With so many effects on the body, the usual first step in treating alcoholism is detox—or getting alcohol out of your system. Depending on the severity of the alcohol use disorder, this stage can be mildly annoying or severe. Early withdrawal symptoms include headaches, anxiety, nausea, irritability and shaking. In general, treatments for alcohol use

And we see this pattern not in just one country, but in multiple countries like the United States, the UK, and New Zealand. In this episode of Under the Cortex, host Özge Gürcanlı Fischer Baum speaks with Lara Khalifeh and Leah Richmond-Rakerd from the University of Michigan, authors of a recent article in Clinical Psychological

However, a urine test is reported to be one of the most accurate. Drugs may stay in one’s system for a varied amount of time, depending on various factors. Drugs have their mechanisms of action, effects, and half-life, which largely determine how fast the substance can be removed from the body. Also, every individual differs

This article will discuss marijuana withdrawal symptoms, the withdrawal timeline, how long it takes to detox from weed, and how to get help if you or someone you care about is struggling with addiction to marijuana. Each year in the U.S., over 300,000 people enter treatment drug withdrawal symptoms treatment and management for cannabis use

Sober living homes in Massachusetts are certified by MASH, the Massachusetts Alliance for Sober Housing. The Massachusetts Alliance for Sober Living is a 501 (c) 3 nonprofit organization whose mission is to support recovery guests throughout Massachusetts and to practice national quality standards for recovery residences. The Men’s Recovery Home has provided  substance use disorder

Some people who’ve experienced problems with alcohol may be able to drink again, but most will not. This is because alcohol abuse alters your brain chemistry, making it difficult to control your drinking once you start. Choosing to indulge in de-alcoholized drinks or mocktails may seem like a harmless alternative, but even these seemingly innocent

If you’ve developed an identity tied closely to the drug scene, you might fear losing yourself outside that world. Losing your personal identity is a common fear in recovery. And it’s a reason you may be resisting the idea of going to rehab. A common misconception of rehab is that by following the rules and

These facilities work with corrections departments to house individuals leaving incarceration, often as a condition of parole or other post-release supervision or housing plan. As hinted at above, halfway houses have come under fire as an inefficient use of government dollars, as well as hotbeds for violence, gang activity, and drug use. Unfortunately, the availability

It powers key functions and processes like movement, memory, speech, thought processes, and more. Your liver produces enzymes that break down alcohol, but your liver can only handle so much alcohol at one time (approximately 1 ounce per hour). Heavy drinking also has been linked to intentional injuries, such as suicide, as well as accidental